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A Recent Study Trial

Updated: Dec 17, 2018


A small study has been looking into the effects of cocoa on fatigue levels. It seems that cocoa dark chocolate (70%) have high levels of flavonoids which have the potential to reduce fatigue. Results have indicated that 1 drink of cocoa led to increased physical activity in the day and reduced activity at night. There was no excessive increase in blood sugar levels. ENJOY!

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